Newspaper Archive of
Arkansas Catholic
Little Rock, Arkansas
August 26, 1990     Arkansas Catholic
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August 26, 1990

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PAGE 7 ARKANSAS CATHOLIC AUGUST Z6, 1990 i :r Warren Harvey leads the singing at Vacation Bible School held re- tly at Our Lady of Good Counsel in Little Rock, where 86 children ex- ed the theme "Saints Alive!" Using stories, crafts and videotapes r0Vlcled by the diocesan Department of Religious Education, the children learned about many saints, including Joan of Arc, Martin de Porres, Mary agdalene and John Mark. Assisting with VBS were Patty Neumeler, Dianne nnOdes, the Good Counsel CYO, the "Fools for Christ" clown ministry, Post Sexton, Pat Singkhek, Diane Hanley, Mary Kaye Scott and mmarlan John Antony. When you've finished with your ARKANSAS CATHOLIC, pass it along to a friend! Confraternity of Catholic Students sets schedule ~'- I (Old Convent across from Food 4 Margaret Fizer I Less). Fo i[ Oct. 4 - Catholic Marriage." I r many, August is the last chance to vacation, lcmc, bu school 1terns or see the Speaker to be announced. 7 PM, Film grandkid P Y Room I, UCA Old Main. fresh s. During this busy time, when we stop and eat it is usually fast foods. We know .... he-- fruits and vegetables are available, but we choose fast foods , ~aUse the "- ~' to 5^ y save tame. They may save tame, but fast foods average ~f o percent fat. Since fat has more than two times the calories ~.Protem or carbohydrates, it does not take much fast food to A R D ' ""Me YOu fat fast. ~f'~lew is information to get you through August and every month year. Clip out, keep in your wallet and choose wisely. NUtrition Cuide to Fast Foods ~ercent of nutrients needed dail : rrotein. 20 :Y ~.. ' percent Carbohydrates" 50 percent or more, 30 percent or less Sodium: 1,000 - 3,000 rags ~ ~k~j'Lken Breast ~ ~ N' Cheese ,-~ ~oast ]~eef-regular ~l~ ~rkeYDe]uxe ~ :t~el~nald's: Calories % Fat Sodium 493 46 1019 292 42 1350 353 38 588 375 40 1047 39O 41 370 560 51 950 290 51 520 290 35 74O 440 53 1030 220 49 110 260 33 500 58O 57 990 230(60) 52(26) 49O(85) 140 22 230 ~PPle banish i C~icken McNuggets (6) .... ~-'~-g Me-Muffin ' *ilet-o.F~h rench l ries a burger ~I~L.T. i s: Chef (side) Bell: ~an l~urrito ~eef l~urrito 357 -.. 403 ~q~Jltas: Steak(Chicken) 234(226) ~ons~ Bellgrande 648 Tae : tk~ef (Chicken) 183(213) ~q. o Salad w/Salsa 941 24O P~tato: Broccoli & chives 500 25 888 38 1051 42(40) 485(619) 49 997 54(42) 276(552) 58 1662 30 99O 45 430 35 610 Chili & Cheese 510 $~s: nutrition guid~ fiom individual r~taurants Conway - The Confraternity of Catholic Students, the Catholic cam- pus ministry organization serving Central Baptist College, I Iendrix Col- lege and the University of Central Arkansas, has announced plans for the fall semester. In addition, CCS offers regular Sunday evening Masses. For more information, contact Dr. Gregory Urwin, 450-3158. August 30 - Start of die Year Picnic, 6 PM, Toadsuck Park Picnic Pavilion. (For a ride, meet at UCA Old Main, 5:30 PM.) Sept. 6 - "A Convert's View of the Church," Virgie Miller, 7 PM, Ferguson Memorial Chapel, UCA. Sept. 13 - Bowling, Conway Family Bowling Center, free. Meet in front of UCA Old Main, 7 PM. Sept. 20- "Catholics~Americans: Part I: Building a Dream, 1492-1800." Film series on growth of Catholicism in U.S. 7 PM, Film Room I, UCA Old Main. Sept. 27 - Pizza Night, 6:30 PM, St. Joseph Religious Education Center For good food, friendly service & an inexpensive meal see us. 1902 North Grant ( across from Pulaski Heights Bank) Little Rock 666-9933 Mon.-Fri. 6 AM to 2:30 PM ; Sat.. 6AM to 2 PM ,. ..) Oct. 11 - A Night at the Movies. Meet in front of UCJk Old Main, 6 PM, for transport to local theatre. Ticket and popcorn free. Oct. 18- "Catholics/Americans: Part II: Growing Nation, Growing Church, 1800-1860." 7 PM, Fihn Room I, UC~, Old Main. Oct. 25 - An Early Halloween. Meet in front of UCA Old Main, 6:30 PM, in costume to deliver candy to Conway Human Development Center. Nov. 1 - All Saints' Day. Meet in front of UCA Old Main, time to be announced, for Holy Day Mass. Ice Cream afterward. Nov. 15 - Food Drive Pay-Off. Meet in front of UCA Old Main, 6:30 PM, to deliver food for Thanksgiving, then go out for pizza. Nov. 29- "Catholics/Americans: Part III: Confluence and Conflict, 1860- 1890." 7 PM, Film Room I, UCA Old I Main. Dec. 6 - Hayride. 8 PM, Robert D. Nabholz, 25 Brookfield Acres, Conway. Sunday Masses will be held in UCA AMERICAN MEDICAL RENTALS 1200 Barrow Road Little Rock, AR ..... RENTALS & SALES Vincent Wren "All you Can Eat" Every first Friday of the month at ST. JUDE'S PARISH HALL, 2405 McArthur Dr., Jackson- ville...6 PM U! 8 PM open to all.., eat in or takeout. Menu : Catfish fillets, chicken breast tenders, hushpupples,grench bread,cole slaw, baked beans, French fries, coffee and tea all prepared by King Rat of Hickory Plains. Adults $7.25; children 6 to 11...$4.50 (under 6...FBEE ) Max. family rate of 5 or more $25...Proceeds to the Religious Ed.Ctr. Sponsored by the St. Jude Building Committee / / Copyright 1990 Fizer & Associates Ferguson Memorial Chapel at 8 PM, with refreshments afterward. Dates: Sept. 16 and 30; Oct. 14 and 28; Nov. 11 and 25; and Dec. 9.